对于三岁内的孩子，徒步是最适合的运动了。我们说每天都要保证孩子的户外活动，踢球，跑跑追追其实都可以，但是都无法保证持久性。徒步是最简单的，而简单就容易在时间上保证持久性。

运动比教育还重要，尤其是城市里的小孩，受居住环境影响，毕竟几乎都没有大别墅.每天带孩子出去溜达溜达，散散步，晒晒太阳，保证两小时，能大大降低孩子患近视的概率。

剁手的日子里，向大家推荐一套绘本：<大卫不可以>

虽然是英文绘本，但其实买汉语版就足够用了，因为这套绘本并不是用来给孩子语言输入的，而是给孩子看着玩的，真的是非常好玩的一套绘本，可以共读，也可以就扔那里让孩子自己看，因为贴近生活，孩子自己就能感受到笑点的。两岁内要酌情共读，因为理解力还是有限的。

好啦，继续第88天的英语启蒙吧。

课程音频：

亲子互动场景1：

午睡是个好习惯，即使是成年人，也建议午睡，时间不在长短，睡就对了。现在小学生，课间几乎都不出操场运动了，时间太短，从楼上下来再上去，也就到点了，更不要说再上个厕所之类的了。这真是大大的不好。对于三岁内的小娃娃们，是必须午睡的，身体需要。而且研究表明，睡眠能让学到的东西更深刻地记在脑子里，直接影响记忆力的。

可以进行如下对话：

What time is it?

Look at the clock.

It is 12 o'clock.

It is noon.

We should take a nap at noon.

Please lie down on your bed.

Oh,baby couldn't climb onto bed by himself.

That's all right.

Let daddy help you.

Now you are on the bed.

Please lie on your back.

That's right.

Now close your eyes and take a nap.

No more talk.

Keep your eyes and mouth shut.

That's right.

Oh,Baby doesn't want to sleep.

Baby wants to play.

That's not ok.

Look at this.

This is your toy car.

It is sleeping.

Then look at this.

This is your doll.

It is sleeping too.

All your toys want to have a nap together with you.

They lie on the bed,next to your pillow,right beside you.

Could Baby sleep now?

All right.

Toys and daddy will keep Baby company.

Sleep tight.

You may have sweet dreams.

亲子互动场景2：

小宝宝下床是有技巧的，尤其是两岁内的小娃娃，他如果像大人一样正着下，多半是要摔一跤的。那怎么下呢，咱们可以教他，趴着，倒着下，脚丫先试探着下来，这样即使摔下来，也顶多摔个小屁墩，不至于摔大脑袋的。

可以进行如下对话：

This is our bed.

Daddy is sitting on the bed.

Then daddy gets off from the bed.

Ok.

Baby has a go.

Baby is on the bed.

Now please get off the bed.

First,you need to crawl to the edge of the bed.

Yes,edge.

This is the edge of the bed.

Ok.Now baby is sitting on the edge.

Have a look at our floor.

Are you scared?

How could Baby get down from the bed?

Don't worry.

Daddy will show you how.

Please turn around.

Lie on the bed and face downwards.

Then crawl backwards.

Catch hold of the sheet with your hands.

Keep crawling.

Your feet and legs go down first.

Grasp the sheet as tightly as you can.

Move your hands backwards.

Now baby hangs over the bed.

You can let go of your hands.

That's ok.

You won't hurt.

Daddy will catch you.

Let your hands go.

Good.

Got you.

See?

It is not scary at all.

Let's practise one more time.

Crawl backwards on the bed untill you arrive at the edge.

Then keep crawling.

Hold on tight to the sheet.

Moves your hands as you go down.

Then let go.

Baby falls on the floor.

But it doesn't hurt.

Is that right?

Yes.

This is the way Baby gets out of bed.

Baby can get down from the bed all by himself from now on.

好啦，今天课程就到这里了~明天见~

这是一个连续课程,旨在通过日常对话和亲子互动,让孩子在不知不觉中学会英语.既没压力,又学了东西。感兴趣就关注吧~